Soul Food Nourishing ourselves is vitally important to a fulfilling year. It is crucial to being a teacher with vitality and inspiration. True nourishment is found in the tiny details of life. We can bring moments of grace into our daily lives. One of my favorite...
HABITS Fuel Goals. . . Pesky habits! When I hear the word habit – I think of all my bad habits. But in reality – there are many more good habits than bad. Habits are nothing more than the behaviors we repeat over and over again. In fact, a habit is a...
———————— your beliefs become your values your values become your thoughts your thoughts become your words your words become your actions your actions become your habits your habits become your destiny Gandhi...
One Word There is something about the start of a new year. It holds such power and possibility. Ending one year and beginning another is such an incredible opportunity. I can't imagine not seizing the vast open space in front of me – a whole year! As an...
A Five Day Series on Creating Your Year What, exactly, is a resolution? defined: resolution 1. The state or quality of being resolute; firm determination. 2. A resolving to do something. 3. A course of action determined or decided on. Resolution defined is the act or...
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